M-TRIO
Pilates mat, barre, core training... a mix of exercises in a small group of 3 people.
Service Description
If you are looking for a complete exercise that helps you build strength and flexibility, consider mat pilates. It is an effective exercise that can help you improve your overall physical health. It’s a low-impact exercise that combines elements of yoga and strength training to give a total body workout. In this class, with a maximum of 3 people, we will train the body by mixing pilates, yoga, barre and stretching. We will use weights, elastic bands and all other tools.
Upcoming Sessions
Cancellation Policy
M-TRIO is a trio mat or postural lesson, M-TRIO4 and M-TRIO8 are packages of 4 and 8 trio mat or postural lessons, respectively. Trio lessons take place with three people and last 50 minutes. In case only two people are registered the lesson takes place without extra costs. If only one person is registered, you have two alternative options: (1) cancellation without an extra fee, or (2) the lesson will take place and will last 30 minutes without an extra fee, or (3) the lesson will last 50 minutes with an extra fee of 5€. The lesson of the M-TRIO4 must be completed within 6 weeks. The lessons of M-TRIO 8 must be completed within 10 weeks. Cancellation is free up to 5 hours before the lesson. Within the 5 hours, the lesson will either not be reimbursed or deducted from the package.
Contact Details
Dufaystraat 28, Eindhoven, Netherlands
+31645885529
verokinesis.nl@gmail.com