M-ONE
An individual class to improve flexibility, mobility and the correct posture.
Descrizione del servizio
Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. Mat Pilates is based on the original exercises Joseph Pilates developed to strengthen his own body. This class in One to One, recommended for beginners or for those with motor difficulties.
Prossime sessioni
Regole di annullamento
M-ONE is a single mat or postural lesson, M-ONE4 and M-ONE8 are packages of 4 and 8 single mat or postural lessons, respectively. Single mat and postural lessons last 50 minutes. The lesson of the M-ONE4 must be completed within 6 weeks. The lessons of M-ONE 8 must be completed within 10 weeks. Cancellation is free up to 8 hours before the lesson. Within the 8 hours, the lesson will either not be reimbursed or deducted from the package.
Dettagli di contatto
Dufaystraat 28, Eindhoven, Netherlands
+31645885529
verokinesis.nl@gmail.com